Program & activities play a vital role in realising the vision of advancing research, education, and practice in the pursuit of human happiness, drawing from the disciplines of mindfulness, yoga, psychology, philosophy, & spiritual science. Some of the relevant programs & activities that align with this vision:
Academic Programs
- Master’s degree: Offer academic programs in well-being studies, happiness psychology, mindfulness-based therapies, and related fields.
- Certificate Programs: Provide short-term certificate programs in happiness, yoga instruction, mindfulness practices, and well-being coaching.
- Workshops and Seminars: Host regular workshops and seminars on topics such as positive psychology, philosophical foundations of happiness, and the science of well-being.
Research Initiatives
- Interdisciplinary Research Symposium: Organise an annual symposium that brings together researchers from various disciplines to present their findings on well-being.
- Student Research Opportunities: Facilitate research opportunities for undergraduate and graduate students to work on well-being projects.
- Research Fellowships: Establish research fellowships for students and faculty to engage in research related to happiness and holistic well-being.
Holistic Wellness Services
- Mindfulness and Yoga Classes: Offer weekly mindfulness meditation sessions, yoga classes, and mindfulness-based stress reduction programs for students and the community.
- Counselling Services: Provide individual and group counselling services focused on personal growth, stress management, and well-being.
- Wellness Workshops: Conduct workshops on topics such as resilience-building, emotional intelligence, and mindfulness practices.
Community Engagement
- Community Outreach Programs Partner with local schools, community centres, and healthcare providers to deliver well-being programs to underserved populations.
- Community Well-Being Days: Organise well-being festivals or days with activities like yoga and meditation sessions, well-being assessments, and wellness vendor booths.
Professional Development
- Wellness Coaching Certification: Develop a certification programs for wellness coaches to train individuals in guiding others toward well-being.
- Faculty Training: Offer training sessions for faculty members interested in incorporating well-being and happiness principles into their teaching and research.
Support Services
- Peer Support Groups: Establish peer-led well-being support groups for students and community members to share experiences and provide mutual support.
- Career Counselling: Provide career counselling services that help individuals align their career choices with their values and well-being goals.
Research and Knowledge Dissemination
- Annual Happiness ConferenceHost an annual conference dedicated to exploring the latest research and practices in happiness and well-being.
- Happiness JournalPublish a happiness and well-being journal to disseminate research findings and promote scholarly dialogue.
Global Partnerships
- International Exchange ProgramsCollaborate with international institutions to offer student and faculty exchange programs focused on happiness and well-being research.
- Global Well-Being Initiatives: Partner with organisations worldwide to support global initiatives that promote happiness and well-being.
These programs & activities cater to a diverse audience & are designed to foster genuine happiness, holistic well-being, & resilience while advancing research & education in the field. They reflect the institution's commitment to its vision of creating a compassionate & flourishing society.